KITSILANO

1876 W 1st Ave, Vancouver BC

604-730-0321

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GLUTEN FREE, VEGAN RESTAURANT | KITSILANO VANCOUVER

Rocky Mountain Flatbread is an award winning family restaurant serving pizza, pasta, salad & desserts to “live for” based in Kitsalano Vancouver.  With fabulous gluten free and vegan options our West 1st Avenue restaurant is open for brunch, lunch & dinner.

Our family pizza restaurant features include:
Large patio . 60 seat dining room . Bar . Forno fired pizza oven .  Kid’s play kitchen area .

Watch the show as we handcraft pizzas & pastas in our open kitchens.   Serving local craft beers, BC VQA wines & house made cocktails.

We are proud to use lots of local and organic produce, Ocean Wise seafood, free range organic meats and have lots of gluten wise & vegan options.  Always nut free.

ORDER DELIVERY

APPETIZERS

TO START

Assorted Olives (V) (GF)

6.00
Dundarave Olive Co. Red Cerignola, Green Cerignola, Picholine & Gaeta Olives

Warm House Made Baguette

3.95
Organic Baguette l Balsamic Vinegar & Extra Virgin Olive Oil

Bruschetta (V)

8.95
Organic Bread with Diced Marinated Tomatoes & Parmesan GLUTEN WISE + 3.00

BC Mushroom Caps

5.25
Roasted Local Stuffed Mushroom Caps. Choose one filling: Bacon, Leek & Cheddar OR Fired Roasted Veg & Parmesan OR Spinach & Goat Cheese OR Sundried Tomato Hummus

Antipasto

18.25
Cured Meats l Grainy Dijon Mustard l Artisan Cheeses l Assorted Vegetables l Warm Organic Flatbread l Balsamic Vinegar & Extra Virgin Olive Oil | GLUTEN WISE + 3.00

All Canadian Cheese Plate (V)

17.50
Artisan Cheeses l Seasonal Fruit l Honey Thyme Ricotta l Blackberry Jam l Warm Baguette | GLUTEN WISE + 3.00

Cheesy Flatbread with Dip (V)

8.75
Oven Fired Pesto OR Garlic Flatbread topped with Asiago & Parmesan Choose one house made dip: Roasted Garlic l Chipotle l Balsamic Vinegar & Extra Virgin Olive Oil l Sundried Tomato Hummus GLUTEN WISE + 4.00

SOUPS

Chicken Noodle Soup

Sm 5.25 Lg 8.50
House Made Chicken Broth l Organic Rotini Pasta l Carrots l Certified Organic Free Range Chicken l Three Herb Pesto

Feature Soup (V)

Sm 5.25 Lg 8.50
Always made in-house with fresh seasonal produce.

SALADS

TRADITIONAL SALADS

Served with warm organic flatbread, brushed with a touch of garlic oil & a sprinkle of sea salt.

Fresh Herb Salad (V)

Sm 7.50 Lg15.25
Assorted Greens l Tomatoes l Oranges l Cucumbers l Fresh Herb Vinaigrette l Vancouver Grown Sunflower Sprouts

Basil & Blackberry Salad (V)

Sm 7.50 Lg 15.25
Assorted Greens l Crimini Mushrooms l Mango l Roasted Red Bell Peppers l Basil & Blackberry Dressing l Vancouver Grown Sunflower Sprouts

Fig & Goat Cheese Salad (V)

Sm 8.50 Lg 17.25
Assorted Greens l Cucumbers l Tomatoes l Red Onions l Goat Cheese l Black Mission Fig Dressing l Vancouver Grown Sunflower Sprouts

Beet & Goat Cheese Salad (V)

$14.50
Beets l Arugula l Sundried Cranberries l Goat Cheese l Toasted Hemp Hearts l Orange & Ginger Vinaigrette

Add Avocado

2.50

Add Capriny Goat Cheese

3.00

Add Boiled Organic Egg

2.50

Add Smoked Wild Salmon (OW)

5.50

Add Free Range Organic Chicken

5.00

PIZZAS & PASTAS

TRADITIONAL FLATBREAD PIZZAS

Created with house made tomato sauce, Canadian mozzarella & topped with  lots of local produce, free range meats, Ocean Wise Seafood & love

SMALL 8 inch          handcrafted for one, as a lighter bite       GLUTEN WISE + 3.00

REGULAR 10 inch      handcrafted for one                                   GLUTEN WISE + 4.00

LARGE 13 inch            handcrafted for two                                   Half & Half OPTION

CLASSIC (Veg.)

Sm 12.50 Reg 18.25 Lg 28.75
Organic Tomato Sauce l Mozzarella l Marinated Cherry Tomatoes l Asiago l Capriny Goat Cheese l Parmesan l Herbs

TOMATO BASIL (Veg.)

Sm 12.50 Reg 18.25 Lg 28.75
Organic Tomato Sauce l Mozzarella l Crimini Mushrooms l Roma Tomatoes | Mozzafina Di Latte l Basil

PARMA

Sm 13.50 Reg 18.95 Lg 30.50
Organic Tomato Sauce l Mozzarella l Schinken Speck Cured Ham l Crimini Mushrooms l Mango l Arugula l Parmesan

SUNDRIED TOMATO

Sm 13.50 Reg 18.95 Lg 30.50
Organic Tomato Sauce l Mozzarella l Sundried Tomatoes l Crimini Mushrooms l Artichokes l Capriny Goat Cheese l Herbs

NATURALLY MEATY

Sm 13.50 Reg 18.95 Lg 30.50
Organic Tomato Sauce l Mozzarella l Spicy Certified Organic Ground Beef l Kale l Italian Sausage l Red Onions l Roma Tomatoes l Asiago

BEEF PEPPERONI

Sm 13.50 Reg 18.95 Lg 30.50
Organic Tomato Sauce l Mozzarella l All Natural Beef Pepperoni l Red Onions l Crimini Mushrooms l Roma Tomatoes l Herbs

FARMERS MARKET (Veg.)

Sm 14.50 Reg 19.95 Lg 31.75
Organic Tomato Sauce l Mozzarella l Fresh Seasonal Vegetables l Three Herb Pesto l Capriny Goat Cheese

PESTO SHRIMP (Ocean Wise)

Sm 14.95 Reg 21.25 Lg 32.95
Organic Tomato Sauce l Mozzarella l Ocean Wise Shrimp l Red Onions l Artichokes l
 Three Herb Pesto l Asiago

GENOA SALAMI

Sm 14.95 Reg 21.25 Lg 32.95
Organic Tomato Sauce l Mozzarella l Genoa Salami l Crimini Mushrooms l Marinated Cherry Tomatoes l Kalamata Olives l Caramelized Red Onions l Mozzafina Di Latte l Basil

ALL CANADIAN

Sm 14.95 Reg 21.25 Lg 32.95
Organic Tomato Sauce l Mozzarella l Bacon l Beef Pepperoni l Fresh Red Bell Peppers l Crimini Mushrooms l Red Onions l Aged Cheddar l Green Onions

PESTO CHICKEN

Sm 14.95 Reg 21.25 Lg 32.95
Organic Tomato Sauce l Mozzarella l Free Range Local Lemon & Pesto Chicken l Roasted Red Peppers l Red Onions l Three Herb Pesto l Parmesan

CREATE YOUR OWN PIZZA

Get creative & build your own pizza from the sauce up!                                   

SMALL 9.75      REGULAR 12.95     LARGE 17.95

Your Sauce

Organic Tomato Sauce l Spicy Tomato Sauce l Three Herb Pesto l Garlic Oil l Garlic Cream Sauce l Fig Jam

A Canadian Cheese

ADD EXTRA CHEESE: + Sm 1.75 Reg 3.25 Lg 4.75
Mozzarella l Goat Cheese l Mozzafina Di Latte l Parmesan l Vegan “Cau” Cheese

1 - 3 Veggies

+ Sm 2.00 Reg 3.50 Lg 4.95
Artichokes l Cherry Tomatoes l Jalapenos l Red Onions l Crimini Mushrooms l Fresh Red Bell Peppers l Kale l Kalamata Olives l Roasted Red Peppers l Roma Tomatoes l Sundried Tomatoes l Mango l Caramelized Red Onions

1 - 2 Meats

+ Sm 2.00 Reg 3.50 Lg 4.95
All Natural Beef Pepperoni l Organic Ground Beef l Italian Sausage l Schinken Speck Cured Ham l Genoa Salami l Hot Calabrese Salami

1 - 2 Premium Toppings

+ Sm 3.25 Reg 4.95 Lg 6.75
Organic Free Range Lemon Pesto Chicken I Double Smoked Bacon l Ocean Wise Shrimp l Chorizo Sausage l Local Prosciutto Ham

A Finishing Touch

+ Sm .75 Reg 1.00 Lg 1.50
Arugula l Asiago l Basil l Mixed Herbs l Parmesan l Balsamic Reduction l Three Herb Pesto l Cauliflower Drizzle

ARTISAN PIZZAS

Thin crust & handcrafted to 10 inches & topped with a little something special.

GLUTEN WISE + 4.00  |  ADD A DIP + 1.50

Bacon & Potato

18.50
Garlic Oil Base l Local Potatoes l Leek l Caramelized Red Onions l Double Smoked Bacon l Three Cheese Mix l Green Onions l Coarse Black Pepper l Rosemary

Fire Roasted

18.95
Pesto & Garlic Oil l Parmesan l Topped with Fire Roasted Vegetables: Zucchini, Red Bell Peppers & Portobello Mushrooms l Heirloom Tomatoes l Basil l Arugula l Mozzafina Di Latte l Extra Virgin Olive Oil l Balsamic Reduction

Fig & Brie

18.95
Black Mission Fig Jam l Crimini Mushrooms l Local Prosciutto Ham l Caramelized Red Onions l Triple Cream Brie l Extra Virgin Olive Oil & Lemonn Dressed Fresh Arugula

Honey Hot Calabrese

17.95
Tomato Sauce l Light Mozzarella l Spicy Calabrese l Jalapeno Peppers l Red Onion l Mozzafina di Latte l Honey Drizzle

Margherita Kalamata (Veg.)

16.50
Organic Tomato Sauce l Roma Tomatoes l Kalamata Olives l Mozzafina Di Latte l Balsamic Reduction l Basil

Chirizo Cod

19.95
Spicy Tomato Sauce l Local Chorizo Sausage l Fresh Bell Peppers l Red Onions l Sundried Tomatoes l Mozzafina Di Latte l Green Onions l Pan Seared Ocean Wise Cod

West Coast (Ocean Wise)

18.95
Roasted Garlic Cream Sauce l Light Mozzarella l Red Onions l Ocean Wise Smoked Salmon l Capers l Lemon Horseradish Drizzle l Green Onions

PASTAS

Each dish is prepared fresh with organic pasta, seasonal veggies & local meats.

GLUTEN WISE + 3.00

Chef's Pasta Special

18.50
Check our blackboards for the Chef’s creation. Add featured local meat

Roasted Vegetable Rotini (Veg.)

18.95
Organic Rotini l Fire Roasted Vegetables: Zucchini, Red Bell Peppers & Portobello Mushrooms l Red Onion l Organic Tomato Sauce l Ricotta l Basil

Bacon & Three Cheese Penne

19.50
Organic Penne l Double Smoked Bacon l Whole Cream l Sautéed Leeks l Aged Cheddar l Mozzarella l Parmesan l Caramelized Red Onions

Penne Bolognese

19.50
Organic Penne l Slow Cooked Organic B.C. Beef Tomato Sauce l Shaved Parmesan l Basil

PLANT BASED

APPETIZERS

BRUSCHETTA

8.50
Organic Bread with Diced Marinated Tomatoes & Basil GLUTEN WISE + 3.00

FORNO FLATBREAD WITH DIP

8.25
Oven Fired Pesto OR Garlic Flatbread Choose one house made dip: Balsamic Vinegar & Extra Virgin Olive Oil l Vegan “Cau” Cheese l Sundried Tomato Hummus GLUTEN WISE + 4.00

ANITPASTO

17.00
Roasted Portobello Mushrooms l Roasted Zucchini l Roast Red Peppers l Olives l Vegan “Cau” Cheese l Warm Organic Flatbread l Balsamic Vinegar & Extra Virgin Olive Oil GLUTEN WISE + 3.00

WARM HOUSE MADE BAGUETTE

3.95
Organic Baguette l Balsamic Vinegar & Extra Virgin Olive Oil

ASSORTED OLIVES (GF)

6.00
Dundarave Olive Co. Red Cerignola, Green Cerignola, Picholine & Gaeta Olives

BC Mushroom Caps

$5.25
Roasted Local Mushroom Caps Stuffed with sundried tomato hummus OR fire roasted vegetables

SOUP & SALAD

Served with warm organic flatbread, brushed with a touch of garlic oil & a sprinkle of sea salt

TOMATO BASIL SOUP

Sm 4.95 Lg 8.25
Made in-house with lots of Organic Tomatoes

FRESH HERB SALAD

Sm 7.50 Lg 15.25
Assorted Greens l Tomatoes l Oranges l Cucumbers l Fresh Herb Vinaigrette l Vancouver Grown Sunflower Sprouts

BEET & ARUGULA SALAD

14.50
Beets l Arugula l Fennel l Sundried Cranberries l Toasted Hemp Seed l Orange & Ginger Vinaigrette ADD AVOCADO $2.50

ARTISAN PIZZAS

Thin crust & handcrafted to 10 inches & topped with a little something plant based

GLUTEN WISE + 4.00

Our house made VEGAN CHEESE & DRIZZLE is created with cauliflower, nutritional yeast, organic apple cider, lemon juice & garlic.

Margherita

16.25
Organic Tomato Sauce l Roma Tomatoes l Kalamata Olives l Vegan “Cau” Cheese l Balsamic Reduction l Basil

Beyond Avocado Veg

18.95
Avocado Base l Zucchini l Red Bell Peppers l Vegan Beyond Sausage l Caramelized Onions l Hemp Hearts l Balsamic Reduction

Local Harvest

17.95
Organic Tomato Sauce l Fresh Seasonal Vegetables l Three Herb Pesto l Vegan “Cau” Drizzle

Sundried Tomato

17.25
Organic Tomato Sauce l Sundried Tomatoes l Crimini Mushrooms l Artichokes l Vegan “Cau” Cheese l Herbs

Fire Roasted

18.95
Pesto & Garlic Oil Base l Oven Roasted Vegetables: Zucchini, Red Bell Peppers, Eggplant, Portobello Mushrooms l Heirloom Tomatoes l Basil l Arugula Vegan “Cau” Cheese l Extra Virgin Olive Oil l Balsamic Reduction

PASTAS

Each dish is prepared fresh with organic pasta, seasonal veggies

GLUTEN WISE + 2.00                    

Chef’s Pasta Feature

18.50
Check our blackboards for the Chef’s creation. Served with a Tomato Sauce.

Roasted Vegetable Rotini

18.95
Organic Rotini l Fire Roasted Vegetables: Zucchini, Red Bell Peppers & Portobello Mushrooms l Red Onion l Organic Tomato Sauce l Vegan Cauliflower Drizzle l Basil

BRUNCH & LUNCH

Served to 2pm Daily

BRUNCH

Double Smoked Omlette

15.95
Two Organic Eggs l Double Smoked Bacon l Crimini Mushrooms l Diced Tomatoes l Red Onion l Cheddar l Mozzarella l Local Potato Home Fries l Mixed Greens

Avocado Omlette (Veg.)

15.95
Two Organic Eggs l Crimini Mushrooms l Spinach l Pesto l Avocado l Mozzarella l Goat Cheese l Local Potato Home Fries l Mixed Greens

Scrambler

14.95
Toast with Avocado l Two Eggs Scrambled l Crimini Mushrooms l Red Peppers l Heirloom Tomato Salad Add Bacon +3.00

Eggs Benedict

17.50
Two Poached Eggs Served on Savory Belgian Waffle l Hollandaise l Heirloom Tomato Salad Served with your choice of: Avocado l Smoked Salmon l Cured Ham

Chorizo Hash

18.95
Chorizo Sausage l Red Bell Peppers l Red Onions l Spinach l Yukon Potatoes l Two Poached Organic Eggs l Hollandaise

Yukon Flatbread Pizza

18.95
Organic Tomato Sauce l Mozzarella l Local Smoked Bacon Two Egg Scrambler l Local Potatoes l Tomatoes l Green Onion

Market Breakfast Pizza (Veg.)

15.95
Organic Tomato Sauce l Mozzarella l Spinach l Crimini Mushrooms l Red Peppers l Three Herb Pesto Organic Egg Scrambler l Parmesan

Beyond Sausage Hash

15.95
Vegan Beyond Sausage l Red Bell Peppers l Red Onions l Spinach l Zucchini l Yukon Potatoes l Toasted Chickpeas l Vegan “Cau” Cheese l Green Onions

Heirloom Avocado Toast

11.50
House Made Organic Baguette l Avocado Base l Local Field Tomatoes l Avocado l Sunflower Sprouts l Hemp Hearts

Chirizo Sausage Benny Pizza

18.95
Spicy Tomato Sauce l Local Chorizo Sausage l Fresh Bell Peppers l Red Onions l Sundried Tomatoes l Mozzafina Di Latte l Two Organic Poached Eggs l Hollandaise l Green Onions

LUNCH COMBOS

Soup & More

3.75
Add a soup to any of our salads, pizzas, pastas or sandwiches.

Salad & More (V)

5.50
Add a traditional salad to any of our pizzas OR pastas OR sandwiches.

OPEN FACE SANDWICHES

Served on our house-made organic baguette

Roasted Veggie

12.75
Avocado Base l Roasted Zucchini & Red Bell Peppers l Portobello Mushroom l Parmesan

Bacon & Avocado

13.95
Avocado Base l Cured Tomatoes l Roasted Zucchini l Bacon l Parmesan

Spicy Rooster

14.25
Chipotle Aioli Cream l Arugula l Cured Tomato l Roasted Red Bell Peppers l Spicy Certified Organic Chicken l Aged White Cheddar

Ocean Wise Shrimp

13.50
Ocean Wise Shrimp l Basil Lemon Mayonnaise l Cured Tomatoes l Boiled Organic Egg l Sunflower Sprouts

DRINKS

HOUSE COCKTAILS

Winter White Sangria

9.00 l (64 oz) 20.00
B.C. VQA Wine | Triple Sec | Organic Cranberry Juice | Cinnamon | Orange Slice & Cranberry Garnish

Rocky Caesar

(1.5 oz) 9.00
Locally Distilled Vodka l Worcestershire l Tabasco l Pickled Beans l Celery Salt Rim

Berry Bourbon Smash

(1 oz) 9.50
Old Forester Bourbon Whiskey | Phillips Craft Ginger Ale | Hand Pressed Lemon Juice | Simple Syrup l Muddled Fresh Mint & Berries

House Red Sangria

9.00 l (64 oz) 20.00
B.C. VQA Red Wine l Organic Orange Juice l Organic Apple Juice l Cranberry Juice l Peach Schnapps l Fresh Fruit

Moscow Mule

(1.5 oz) 9.00
Distilled Vodka | Phillips Ginger Beer | Hand Pressed Lime Juice | Lime Garnish | Served in a Copper Mug

Fresh Lime Margherita

(2 oz) 9.50
Tequila l Tripple Sec l Lots of Fresh Squeezed Lime Juice l Salted Rim

Classic Mojito

9.00
Havana Club Rum | Fresh Mint | Hand Pressed Lime Juice | Simple Syrup | Soda | Lime & Mint Garnish

CRAFT BOTTLES

LEFT FIELD CIDER

(17 oz) 11.00
APPLE BIG DRY l APPLE LITTLE DRY l PEAR CIDER Handcrafted, traditional English style cider made in the heart of the BC’s interior using only BC fruit.

GLUTEN FREE LAGER

(11oz) 7.00
Whistler Brewing, BC l Golden Amber lager with a light floral aroma.

NON-ALCHOLIC WARSTEINER

(11 oz) 6.00
Light & refreshing Pilsner with 0% alcohol.

CRAFT BEERS ON TAP

GLASS (16 oz) 6.50 l PINTS 20 oz 8.00 l PITCHERS 64 oz 17.50          

Seasonal Taps

Ask your server for our local seasonal taps.

Parallel 49 Craft Lager

Vancouver, BC l A clean, crisp and refreshing pale lager brewed with all malted barley & local Sterling hops from Satori Cedar Ranch in Chilliwack, BC.

Hoyne Pilsner

Victoria, BC l A golden coloured, full bodied classic East European style pilsner with complex malt flavours and a refined hop character.

Persephone Pale Ale

Sunshine Coast, BC l A medium bodied ale bursting with juicy citrus & tropical fruit aromas from Citra hops. A sessionable beer for the hop lover.

Parallel 49 Filthy Dirty IPA

Vancouver, BC l A West Coast IPA with a ton of hop flavour. Subtle and sweet malts back up the aromas of grapefruit, orange and pine.

33 Acres of Darkness

Vancouver, BC l This German Swartzbier is subtly hoppy and gently toasty, evoking rich cocoa and subtle coffee flavours. It finishes crisp and clean.

B.C. VQA WINES

WHITE WINE

GLASS 6 oz l GLASS 9 oz l BOTTLE 25 oz

Rocky House White

8.75 l 12.50 l 33.00
This unoaked white blend shows peach, pear and subtle floral aromas with lots of green apple and citrus notes.

Red Rooster Chardonnay

9.95 l 14.75 l 38.00
A medium-bodied chardonnay that is clean & bright with red apple, pear, plum & tropical fruit aromas.

White Bear Sauvignon Blanc

10.75 l 15.50 l 42.00
Fresh, crisp & full-bodied with excellent balance. 15% of sales donated to conserve BC coastal rain forests.

Gehringer Brothers Pinot Gris

10.50 l 15.00 l 40.75
Subtle pear and honeyed apple notes blended with a typical earthiness.

Quails Gate Rosé

10.75 l 15.50 l 42.00
Brimming with red berries & pink grapefruit with a touch of white pepper, this rosé finishes fresh & dry.

RED WINE

GLASS 6 oz l GLASS 9 oz l BOTTLE 25 oz

Rocky House Red

8.75 l 14.75 l 38.00
This medium bodied blend features inviting aromas of berries & spice with fruit and subtle oak on the palate.

Red Rooster Merlot

9.95 l 14.75 l 38.00
Dry medium classic, bringing out the subtle fruit in the bouquet.

Gehringer Pinot Noir

11.00 l 15.75 l 43.00
Hints of black cherry & berries are evident throughout this lightly oaked wine.

Therapy Freuds Ego

11.25 l 16.00 l 43.25
This blend is toasty & chocolaty on the nose with hints of black currents. It features soft tannins and finishes smooth.

Summerhill Alive

12.95 l 18.50 l 50.00
This certified vegan & organic wine is a blend of Syrah, Merlot & Cabernet Franc. A juicy ripe blend bursting with summer berries & notes of blackberry.

NON ALCHOLIC

HOUSE MADE DRINKS

House Made Iced Tea

3.75
Organic iced tea sweetened with maple syrup.

House Made Lemonade

3.75
Organic lemon juice sweetened with maple syrup.

SODAS

Phillips Craft Sodas

4.00
Intergalactic Root Beer l Sparkmouth Ginger Ale l Dare Devil Orange Soda

Fountain Pop

3.00
Cola l Diet Cola l Lemon Lime l Ginger Ale l Soda

JUICES

Organic Juices

5.00
Apple Cider l Orange

Natural Juices

4.00
Pineapple l Cranberry l Grapefruit

ORGANIC MILK & WATER

Avalon Organic Milk

4.00

Vortex 9.5 Water

3.00

KIDS MENU

KID’S MENU

DRINKS

House Made Lemonade or Ice Tea

2.50

Juice

2.75
Cranberry l Apple l Orange l Pineapple

Shirley Temple

3

Milk

2.75

Chocolate Milk

2.75

THREE COURSE KID'S MENU | 13.50

TO START

Drink OR Veggie Monster Bowl

MAINS

Mozza Pizza OR Pasta

DESSERT

Warm Double Chocolate Brownie with Ice Cream OR One Scoop of Vanilla or Chocolate Ice Cream

STARTERS

Veggie Monster Bowl

3.50

House Made Chicken Noodle Soup

4.25

Chef's Feature Soup

4.25

MAINS

Mozza

8.95
Organic Flatbread l Organic Tomato Sauce l Mozzarella l Add Two Toppings of Your Choice

Simple Pasta with Mozzarella

7.95

Pasta with Tomato Sauce & Mozzarella

8.95

Creamy Macaroni & Cheese

8.95

Organic Free Range Chicken with Carrot Sticks

7.00

DESSERTS

Warm Double Chocolate Brownies with House Made Vanilla Icecream

4.50
Nut Free!!!!

A Scoop of House Made Vanilla Icecream

3
Nut Free!!!!

Chapman's Nut Free Ice Cream

3

FROZEN PIZZAS

Our take home frozen pizzas are available at our restaurant to grab immediately and heat up at home anytime.

MOZZA

7.50
Organic tomato sauce, Mozzarella

FOUR CHEESE CLASSIC

8.50
Organic tomato sauce, mozzarella cheese, marinated cherry tomatoes, asiago, Capriny goat’s cheese & parmesan.  Topped with freshly chopped herbs.

BASIL BOCCONCINI

8.50
Organic tomato sauce, mozzarella cheese, sliced roma tomatoes, natural brown mushrooms & freshly cut bocconcini cheese.  Finished with freshly chopped bocconcini.

COUNTRY HARVEST: (lactose free)

8.50
Organic tomato sauce, kale, spiced roasted B.C. corn, baked portabello mushroom, roasted red peppers & three herb nut free pesto.

SUN-DRIED TOMATO & GOAT CHEESE

8.50
Organic tomato sauce, mozzarella cheese, artichokes, sundried tomatoes, crimini mushrooms and topped with fresh chopped herbs.

ALL BEEF PEPPERONI

8.50
Organic tomato sauce, mozzarella cheese, organic beef pepperoni, crimini mushrooms, shaved red onions & sliced Roam tomatoes.  Topped with fresh chopped herbs.

FROZEN GLUTEN FREE PIZZA CRUST

sm 3 | lg 4
8" | 10"

FRESH PIZZA DOUGH

sm 2 | med 2.50 | lg 3.50
8" | 10" | 13"

DESSERT

DESSERT

Warm Double Chocolate Brownie

8.50
Created with Callebaut Chocolate & Served with House Made Vanilla Ice Cream.

Baked Cheesecake (Gluten Free)

8.50
Ask your server for todays flavour with a toasted coconut base.

Vegan Apple Crumble (Vegan)

8.50
Local Apple Cinnamon Crumble served with House Made Coconut Icecream

Seasonal Sorbet (Vegan)

5.50
Created with Local Fruits & Organic Raw Sugar

Organic Vanilla Icecream

5.50
Created with Raw Vanilla Bean l Organic Milk & Cream l Organic Raw Sugar

Coconut Vanilla Icecream

5.50
Created with Real Vanilla Bean l Coconut Milk & Organic Raw Sugar

Affogato

6.50
Organic House Made Vanilla Ice Cream topped with Callebaut Chocolate Flakes & Double Espresso on the Side
FAMILY NEW YEARS EVEPARTY
BOOK FAMILY NEW YEARS EVE PARTY

WEEKLY FEATURES

Our weekly features include:  Sunday Family Pizza Making  .  Get Crafty Mondays  .  $20 Three Course Tuesdays  .  Half Price Wine Wednesday .  Craft Beer Thursday.  Sangria Friday  .  Brunch Weekend Caesars

Pizza Rolling

PIZZA MAKING SUNDAYS

Kids can make their own pizza
$8.50 (12 years and under)

Rolling Pizza Dough

GET CRAFTY MONDAYS

Adult Pizza Making: $11.95 – 19.95

(Pair this with a glass of BC VQA wine for $4)
Kids Pizza Making: $8.50 (12 years and under)

harvest feast

THREE COURSE TUESDAYS

Enjoy an Appetizer, Main Course and Dessert for only $20.

Red Barn Barn Owl Red

WINE WEDNESDAYS

Half price glasses & bottles of B.C. VQA wine all day.

Craft Beer Rocky Mountain Flatbread

CRAFT BEER THURSDAYS

Sleeves of craft beer $4.

House made summer cocktails

SANGRIA FRIDAYS

House made white and red sangria $5

Handcrafted Cocktails Vancouver

WEEKEND BRUNCH CAESARS

$5 hand crafted caesars served with your favorite Brunch or Lunch

ROCKY MOUNTAIN FLATBREAD, KITSILANO

1876 W 1st Ave, Vancouver BC

M-T  11am – 9pm
F 11am – 10pm
Sat  10am – 10pm
Sun 10am – 9pm
Closed Nov 12

ABOUT US

Rocky Mountain Flatbread is a franchised award winning family restaurant serving forno fired pizzas. Serving multiple locations in Vancouver & Alberta
THE IDEA?
To create a culture of “doing good;” for our staff, our guests, our community, and our planet; one pizza at a time.

Learn More
Pizza Restaurant Vancouver

GUEST REVIEWS

  • Amazing pizzas. The dough was perfect. Not too thin and not too fluffy. The fig, brie and caramelized onion pizza was like a dessert. Many vegan, veg, meat and gluten free options. The cocktails were also great. The staff were just lovely. Would definately recommend checking this place out.
    Rated 5.0 out of 5

    aelen R

    Kits
  • Being a deep dish enthusiast I was slightly hesitant to try flatbread. Those hesitations quickly turned to pure joy and elation when the pizza arrived and we started to eat. Amazingly delicious pizza, beautiful staff, great location and a patio to top it all off. 10/10 will be returning!!!

    Andy Adams

    Kits
  • Lots of gluten free options...the GF pizza crust was the best I've ever had. We shared the Canadian pizza. The service was Great! I would love to return and try the GF pasta.
    Rated 5 out of 5

    Carol-Lynn Harke

    Kits
  • Went there for brunch. The Eggs Benedict was amazing! A bit pricey but not unreasonable for the quality and attention of the food. My wife had the omlette and she said it was great. Waitress was hilarious and the location was really nice and big.
    Rated 4 star out of 5

    David Marchuck

    Google
  • Yummy visit! We came with our teenage kids and friends with teenagers. We were a big, happy group. The food was delicious. So good, we devoured it before we could get any pictures. All the pizzas we tried were delicious!! We also had stuffed mushroom caps and the best bruschetta ever! One child had the bacon penne which was awesome also!!
    Rated 5 star out of 5

    Carolyn S

    Trip Advisor
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