OPEN FOR DINE IN, TAKE OUT & DELIVERY
Rocky Mountain Flatbread, Calgary is an award winning pizza restaurant serving the pizza, pasta, salad and desserts . We are open for brunch, lunch & dinner.
We have adapted our Rocky Mountain Flatbread Restaurant to the new Alberta Health & Safety Guidelines, to keep us all safe: Installed physical barriers between booths; More space between available tables; Instituted one way flow to try and achieve physical distancing as much as possible. The use of disposable menus, sanitizing stations, ongoing cleaning and disinfecting of frequently used surfaces and other enhancements, are in place.
The team are eager to welcome our guests and look forward to offering the same delicious hand crafted pizzas & service, while being mindful of the evolving guidelines provided by Alberta Health Services.
We look forward to serving you again and thank you for your continued support and understanding during this unique time.
All the best, The Flatbread Team. xxx
OPEN DAILY FOR BRUNCH, LUNCH & DINNER
DINE-IN & TAKE-OUT
Monday – Friday: 4 p.m. – 9 p.m.
Saturday: 11 a.m. – 9 p.m.
Sunday: 11 a.m. – 8 p.m.
MENUS
Always featuring lots of local & organic produce, free range organic meats & Ocean Wise seafood on our flatbread pizzas, pastas and salads.
Gluten Wise Options . Vegan Options . Always Nut Free
TO START
Bruschetta (Request Vegan)
9
Sea Salt & Herb Flatbread . Marinated Vine Tomatoes . Parmesan . Garlic . Onion . Basil . Balsamic Reduction GLUTEN WISE + 4.00
Cheesy Flatbread with Dip (Request Vegan)
9
Oven Fired Pesto OR Garlic Flatbread topped with Asiago & Parmesan
GLUTEN WISE + 4
CHOOSE ONE DIPPING SAUCE: Roasted Garlic, Smokey Siracha, Boccalino’s Garden Ranch, Spicy Marinara (Vegan), Extra Virgin Olive Oil & Vinegar
Assorted Olives (Vegan) (GF)
6
Mediterranean Olive Mix
SOUPS
Chicken Noodle Soup
6.5 . 8
House Made Chicken Broth . Organic Rotini Pasta . Carrots . Certified Organic Free Range Chicken . Three Herb Pesto
Feature Soup (Veg)
6.5 . 8
Always made in-house with fresh seasonal produce.
SALADS
SALADS
Served with warm organic flatbread, brushed with a touch of garlic oil & a sprinkle of sea salt.
Fresh Herb Salad (V)
7.5 . 15.25
Assorted Greens . Vine Tomatoes . Oranges . Cucumbers . Fresh Herb Vinaigrette . Shoots
Basil & Blackberry Salad (V)
7.5 | 15.25
Assorted Greens . Crimini Mushrooms . Mango . Roasted Red Bell Peppers . Basil & Blackberry Dressing . Shoots
Fig & Goat Cheese Salad (V)
8.5 | 17.25
Assorted Greens . Cucumbers . Vine Tomatoes . Red Onions . Goat Cheese . Black Mission Fig Dressing . Shoots
SALAD ACCESSORIES
Avocado
3Capriny Goat Cheese
3Smoked Wild Salmon (OW)
6Free Range Organic Chicken
5Warm Smoked Bacon
5TRADITIONAL FLATBREAD PIZZAS
Created with house made tomato sauce, Canadian mozzarella & topped with lots of local produce, free range meats, Ocean Wise Seafood & love
Small 8 inch handcrafted for one, as a lighter bite.
Regular 10 inch handcrafted for one. Gluten Free Crust +$4
Large 13 inch handcrafted for two. Half & Half Option Available
Classic (Veg)
13 . 18 . 28
Organic Tomato Sauce . Mozzarella . Marinated Cherry Tomatoes . Asiago . Capriny Goat Cheese . Parmesan . Herbs
Tomato Basil (Veg)
13 . 18 . 28
Organic Tomato Sauce . Mozzarella . Crimini Mushrooms . Roma Tomatoes . Mozzafina Di Latte . Basil
Parma
14 . 19 . 30
Organic Tomato Sauce . Mozzarella . Local Prosciutto Ham . Crimini Mushrooms . Mango . Arugula . Parmesan
Sundried Tomato (Vegan on Request - Vegan Smoked Gouda Cheese)
13 . 18 . 28
Organic Tomato Sauce . Mozzarella . Sundried Tomatoes . Crimini Mushrooms . Artichokes . Capriny Goat Cheese . Herbs
Ranchers
14 . 19 . 30
Local Seasoned Ground Beef . Green Peppers . Italian Sausage . Red Onions . Roma Tomatoes . Asiago
Bow Valley BBQ Chicken
14 . 19 . 30
Bow Valley BBQ Sauce . Mozzarella . Red Onions . Green Peppers . Oven Roasted Chicken . Asiago
Beef Pepperoni
14 . 19 . 30
Organic Tomato Sauce . Mozzarella . All Beef Pepperoni . Red Onions . Crimini Mushrooms . Roma Tomatoes . Herbs
Farmers Market (Vegan on Request - Vegan Smoked Gouda Cheese)
14 . 19 . 30
Organic Tomato Sauce . Mozzarella . Fresh Seasonal Vegetables . Three Herb Pesto . Capriny Goat Cheese
Genoa Salami
15 . 21 . 31
Organic Tomato Sauce . Mozzarella . Genoa Salami . Crimini Mushrooms . Marinated Cherry Tomatoes . Kalamata Olives . Caramelized Red Onions . Bocconcini . Basil
Apple Pesto Chicken
15 . 21 . 31
Organic Tomato Sauce . Mozzarella . Cheddar . Free Range Lemon Chicken . Granny Smith Apples . Red Onions . Cherry Tomatoes . Three Herb Pesto
All Canadian
15 . 21 . 31
Organic Tomato Sauce . Mozzarella . Valbella All Beef Pepperoni . Double Smoked Bacon . Canadian Cheddar . Red Peppers . Green Onions
CREATE YOUR OWN PIZZA
Get creative & build your own pizza. Starting with Organic Tomato Sauce Base & Canadian Mozzarella
SMALL 10 REGULAR 14 (Gluten Free Crust +4) LARGE 18
Classic Toppings
+ 1 . 2 . 4 per topping
Artichokes . Cherry Tomatoes . Caramelized Red Onions . Crimini Mushrooms . Green Peppers . Jalapenos . Kalamata Olives . Mango . Red Onions . Red Peppers . Roma Tomatoes . Sundried Tomatoes . All Beef Pepperoni . Cured Chorizo . Italian Sausage . Local Seasoned Ground Beef . Vegan Smoked Gouda . Vegan Mozzarella
Premium Toppings
+ 2 . 4 . 6 per topping
Smoked Bacon . Genoa Salami . Free Range Rosemary Lemon Chicken . Free Range BBQ Chicken . Smoked Bison . Proscuito Ham . Vegan Beyond Sausage
ADD A HOUSE MADE DIP
Roasted Garlic, Smokey Siracha, Boccalino’s Garden Ranch, Spicy Marinara (vegan)
+ 2
ARTISAN PIZZAS
Even thinner crust & handcrafted to 10 inches.
GLUTEN WISE + 4.00 | ADD A DIP + 2
Bacon & Potato
18
Garlic Oil Base . Local Roasted Potatoes . Leek . Caramelized Red Onions . Smoked Bacon . Cheddar . Smokey Siracha Drizzle . Green Onions
Fig, Bison & Brie
18
Black Mission Fig Jam . Smoked Bison . Crimini Mushrooms . Caramelized Red Onions . Arugula . Triple Cream Brie
Honey Hot Chorizo
18
Tomato Sauce . Light Mozzarella . Spicy Chorizo . Green Peppers . Red Onion . Bocconcini . Honey Drizzle
Margarita Kalamata (V)
16
Organic Tomato Sauce . Roma Tomatoes . Kalamata Olives . Mozzafina Di Latte . Balsamic Reduction . Basil
West Coast (OW)
18
Roasted Garlic Cream Sauce . Light Mozzarella . Red Onions . Ocean Wise Smoked Salmon . Capers . Lemon Horseradish Drizzle . Green Onions
Fire Roasted (Vegan by Request - Add Smoked Gouda)
18
Pesto . Parmesan . Zucchini . Red Peppers . Portobello Mushrooms . Roma Tomatoes . Bocconcini Arugula . Basil . Balsamic Reduction
Vegan Beyond Sausage
19
Tomato Sauce l Spinach l Artichokes l Red Bell Peppers l Vegan Beyond Sausage l Caramelized Onions l Vegan Smoked Gouda l Crispy Lentils l Balsamic Reduction l Shoots
PASTAS
All of our pastas are organic.
GLUTEN WISE + 3.00
Chef’s Pasta Feature (Vegan by Request)
$19
Check our blackboards for the Chef’s creation. Add featured local free range meat + 5
Maple Bacon & Three Cheese Penne
20
Organic Penne l Smoked Bacon l Cream l Sautéed Leeks l Aged Cheddar l Mozzarella l Parmesan l Caramelized Red Onions
Penne Bolognese
19
Organic Penne l Slow Cooked Local All Natural Beef Tomato Sauce l Shaved Parmesan l Basil
DRAFT LOCAL BEERS
Trolley 5 Turntable Lager
SLEEVE (16 oz) 7.5 PITCHERS (48 oz) 21.00
Calgary, AB . Clean & crisp lager.
Big Rock Pilsner
SLEEVE (16 oz) 7.5 PITCHERS (48 oz) 21.00
Calgary, AB . Czech style light pilsner.
Big Rock Honey Brown Lager
SLEEVE (16 oz) 7.5 PITCHERS (48 oz) 21.00
Calgary AB . Sweet honey molasses flavor amber lager.
Trolley 5 First Crush White IPA
SLEEVE (16 oz) 7.5 PITCHERS (48 oz) 21.00
Calgary AB . American IPA with orange citrus flavours.
BOTTLED BEERS
Rock Creek Craft Cider
(16 oz) 8
Big Rock Brewing, Calgary, AB . Apple Cider . Apple Pear Cider
Big Rock Traditional Ale
(16 oz) 8
Big Rock Brewing, Calgary, AB . English style brown ale with a toasty malt & sweet caramel up front.
Grasshopper Kristallweizen
(16 oz) 8
Big Rock Brewing, Calgary, AB . Wheat ale with a crisp finish.
Molson Canadian
(11.5 oz) 6.5Coors Light
(11.5 oz) 6.5Gluten Free Beer
(11.5oz) 6.5COCKTAILS
The Rocky Caesar
1 oz . 9.5
Stoli Vodka l Worcestershire l Tabasco l Pickled Beans l Celery Salt Rim l Fresh Lime
White Sangria
(20 oz glass) 9.75 . (48 oz picher) 21
BC VQA White Wine | Organic Apple Juice | Grapefruit Juice | Lemon Juice | Peach Schnapps | Cloves | Ginger | Cinnamon Sticks | Sliced Apple
House Red Sangria
(20 oz glass) 9.75 l (48 oz picher) 21
BC VQA Red Wine . Organic Orange Juice . Organic Apple Juice . Cranberry Juice . Peach Schnapps . Fresh Fruit
WHITE WINES
GLASS 6 oz l GLASS 9 oz l BOTTLE 25 oz
House Wine Co. White
10 . 14 . 8
Henry of Pelham, Niagara, Ont.
A well balanced blend of Pinot Grigio & Reisling, easily described in one word; refreshing.
Corkbeard, Chardonnay
10 . 14 . 40
Corkbeard Wine Co. Buelton, California
Ready to drink with notes of starfruit, sweet butter and a green apple & grapefruit finish. Great alone or with any of our salads.
P.R. Sauvignon Blanc
10 . 14 . 40
Sumac Ridge, Okanagan, B.C.
A mouthful of citrus & a hard-to-believe finish. Try next to our Sundried Tomato or Farmers Market.
Say Yes, Pinot Gris
11 . 15 . 44
Dirty Laundry Vineyards, Summerland, B.C.
Crisp grapefruit & orange, with a dry finish. Makes this wine perfect to start or finish a meal.
Fielding, Pinot Grigio
10 . 14 . 40
Fielding Estate, Beamsville Ont.
Light gold color with inviting aromas of fresh pear, cantaloupe, honey and tangerine. Fresh acidity on the palate balanced with a touch of sweetness.
Long Weekend Wine Rosé
9 . 13 . 36
Long Weekend, Niagara Peninsula, Ont.
70% Pinot Noir, 30% Gamay. Crushed strawberries with pink grapefruit followed by a refreshing acidity. Bright on the palate with a flavourful finish.
RED WINES
GLASS 6 oz l GLASS 9 oz l BOTTLE 25 oz
House Wine Co. Red
10 . 14 . 38
Henry of Pelham, Niagara, Ont.
Spicy pepper, blackberry & smoke make this Cabernet Franc & Shiraz blend perfect with all our flatbreads.
Fielding, Red Conception
11 . 15 . 45
A unique blend of Merlot, Cabernet Franc, Cabernet Sauvignon and Syrah. With inviting aromas of black cherry, vanilla, cola and baked raspberry.
Dangerous Liaison
11 . 15 . 44
Dirty Laundry Vineyards, Summerland, B.C.
Merlot, Malbec, & Syrah come together with blackberries, fig & clove. A longer finish, pairing well with our Genoa Salami.
Five Vineyards, Pinot Noir
11 . 15 . 45
Mission Hill, Kelowna, B.C.
Strawberries, licorice & cinnamon on the nose, exotic spice on the palate. Easy drinking with a short finish, pairs nicely with just about all flatbreads.
P.R. Cabernet / Merlot
11 | 15 | 45
Sumac Ridge, Okanagan, B.C.
Bright fruits, medium tannins, & subtle oak blur the line between bold and soft. Great with anything savoury.
NON ALCHOLIC DRINKS
HOUSE MADE DRINKS
Natur’el Iced Tea
4
Custom blended Hibiscus, Assam & Peppermint, sweetened with a splash of orange & maple syrup
House Made Lemonade
4
Fresh squeezed lemonade sweetened with maple syrup.
Virgin Berry Lemonade
5.25
Muddled berries & organic lemon juice sweetened with maple syrup.
Virgin Cosmonaut
6
Cranberry Juice | Lemon Juice | Ginger Syrup | Ginger Ale | Cranberry & Lime Garnish
Virgin Berry Mojito
6
Fresh Mint . House Made Berry Puree . Hand Pressed Lime Juice . Simple Syrup . Soda . Lime & Mint Garnish
JUICE & SODAS
Shirley Temple
4Fountain Pop
3.5
Free Refill
Pepsi l Diet Pepsi l 7-up l Ginger Ale l Root Beer
Juices
4
Orange . Pineapple . Cranberry . Apple
MILK & WATER
2% Milk
4Chocolate Milk
4Sparkling Mineral Water (750 ml)
6HOT DRINKS
Godfather Fratello Fair Trade Coffee
Coffee 3.5
Single Espresso 3.5
Double Espresso 4.5
Americano l Latte l Cappucino 4.5
Godfather Fratello Boozy Coffee
7
Coffee & Baileys Irish Cream with Whipped Cream
Hot Chocolate
4.5Assorted Natur’el Teas
3.75
Organic Masala Chai . Organic Creamy Earl Grey . Organic Alpine Peppermint . Orange Pekoe
Double Chocolate Brownie
8
House made with Callebaut chocolate & served with your choice of ice cream. +1.25 add Gelato
House Baked Cheesecake
8
Made in house, with a gluten free toasted coconut base. +1.25 with Gelato
Seasonal Gelato Trio
7Ice Cream
3.50
Vanilla, Chocolate or Cookies & Cream
DRINKS
Housemade Lemonade OR Ice Tea
2.50Cranberry, Apple, Orange or Pineapple Juice
2.25Shirley Temple
2.50Milk OR Chocolate Milk
2.50MAINS
Mozza Pizza (Request Vegan) (Gluten Free Crust +$4)
8.95
Organic flatbread topped with tomato sauce & mozzarella cheese. Add any two toppings of your choice
Homemade Chicken Noodle Soup
4.25Soup of the Day
4.25Simple Pasta with Mozzarella (Request Vegan) (Gluten Free Pasta +$3)
8Pasta with Tomato Sauce Topped with Mozzarella (Request Vegan) (Gluten Free Pasta +$3)
8.95Creamy Macaroni Cheese (Request Vegan) (Gluten Free Pasta +$3)
8.95Veggie Bowl
3.5
Crunchy veggies
DESSERTS
Chocolate Brownie with One Scoop of Vanilla Ice Cream
4.50A Scoop of Ice Cream of Your Choice
3.00
Ice Cream Choices: Vanilla . Chocolate . Cookies & Cream.
BRUNCH
Pancakes
7
Three Mini Pancakes with House Made Berry Compote OR Banana & Fresh Whip Cream
French Toast Sticks
7
Four French Toast Sticks with House Made Berry Compote OR Banana & Fresh Whip Cream
Belgium Waffle
7.50
Half a Belgium Waffle with House Made Berry Compote OR Banana & Fresh Whip Cream
Kids Three Cheese Omelette
7.95
Two Local Organic Free Range Eggs, Cheddar Cheese & local Potato Home Fries
Kids Scrambler
7.95
Two Local Organic Free Range Eggs scrambled, Cheddar Cheese & local Potato Home Fries
OMELETTES
Bacon Omelette
16
Two Organic Eggs . Bacon . Crimini Mushrooms . Diced Tomatoes . Red Onion . Cheddar . Mozzarella . Seasoned Potatoes . Toasted Baguette
Avocado Omelette
16
Two Organic Eggs . Crimini Mushrooms . Spinach . Pesto . Avocado . Mozzarella . Goat Cheese . Seasoned Potatoes . Toasted Baguette
Three Cheese Omelette
13
Two Organic Eggs . Canadian Cheddar . Mozzarella . Parmesan . Seasoned Potatoes . Toasted Baguette
ROCKY BENNIES
Eggs Benedict
16
Two Organic Poached Eggs Served on Hot Buttered English Muffin . Hollandaise . Seasoned Potatoes.
Served with your choice of: Bacon . Prosciutto Ham . Avocado . Ocean Wise Smoked Salmon . Smoked Bison
PANCAKES & FRENCH TOAST
Pancake Stack
9
Three House Made Buttermilk Pancakes . Butter . Maple Syrup
French Toast Stack
10
Three Slices of French Toast Dipped in Organic Egg & Vanilla. Served with Butter & Maple Syrup.
Belgium Waffle
9
Golden Brown Light & Airy. Served with Maple Syrup.
ADD: House Made Berry Compote OR Banana with Fresh Whipped Cream 3
SOMETHING DIFFERENT
Scrambler
15
Toasted Buttered Artisan Baguette l Two Organic Eggs Scrambled l Crimini Mushrooms l Red Peppers l Avocado l Heirloom Tomato Salad
Add Bacon + 2.5
Chorizo Hash
17
Chorizo Sausage l Red Bell Peppers l Red Onions l Spinach l Potatoes l Two Organic Poached Eggs l Hollandaise
Beyond Sausage Hash (Vegan)
16
Vegan Beyond Sausage . Red Bell Peppers . Red Onions . Spinach . Zucchini . Yukon Potatoes . Crispy Lentils . Green Onions
Yukon Pizza
19
Organic Tomato Sauce . Mozzarella . Local Potatoes . Red Onions . Roma Tomatoes . Local Bacon . Two Egg Scramble . Green Onion
Market Breakfast Pizza
19
Organic Tomato Sauce . Mozzarella . Spinach . Crimini Mushrooms . Red Bell Peppers . Pesto Two Egg Scramble . Parmesan
SIDES
Toasted Baguette
$3Bacon
$2.50Seasoned Potatoes
$4
