FAMILY PIZZA RESTAURANT, SOUTH EAST CALGARY
Rocky Mountain Flatbread, South East Calgary is an award winning family pizza restaurant serving the pizza, pasta, salad and desserts.
Features include: Wood stone pizza oven . Full Bar
Watch the show as we handcraft pizzas and pastas. Serving local craft beers, BC VQA wines & house made cocktails. Proud to use lots of local and organic produce, Ocean Wise seafood, free range local meats. Lots of gluten wise & vegan options.
OPEN FOR BRUNCH, LUNCH & DINNER
DINE-IN & TAKE-OUT
Monday – Closed
Tuesday – Friday: 4 p.m. – 9 p.m.
Saturday- Sunday : 11 a.m. – 9 p.m.
Sunday: 11 a.m. – 8 p.m.
MENUS
Always featuring lots of local & organic produce, free range organic meats & Ocean Wise seafood on our flatbread pizzas, pastas and salads.
Gluten Wise Options . Vegan Options . Always Nut Free
TO START
Bruschetta (Request Vegan)
10
Sea Salt & Herb Flatbread . Marinated Vine Tomatoes . Parmesan . Garlic . Onion . Basil . Balsamic Reduction GLUTEN WISE + 4.00
Cheesy Flatbread with Dip (Request Vegan)
10
Oven Fired Pesto OR Garlic Flatbread topped with Asiago & Parmesan
GLUTEN WISE + 4
CHOOSE ONE DIPPING SAUCE: Roasted Garlic, Smokey Siracha, Boccalino’s Garden Ranch, Spicy Marinara (Vegan), Extra Virgin Olive Oil & Vinegar
Assorted Olives (Vegan) (GF)
7
Mediterranean Olive Mix
SOUPS
Chicken Noodle Soup
7 . 8.5
House Made Chicken Broth . Organic Rotini Pasta . Carrots . Certified Organic Free Range Chicken . Three Herb Pesto
Feature Soup (Veg)
7 . 8.5
Always made in-house with fresh seasonal produce.
SALADS
SALADS
Served with warm organic flatbread, brushed with a touch of garlic oil & a sprinkle of sea salt.
Fresh Herb Salad (V)
7.75 . 15.50
Assorted Greens . Vine Tomatoes . Oranges . Cucumbers . Fresh Herb Vinaigrette . Shoots
Basil & Blackberry Salad (V)
7.75 | 15.50
Assorted Greens . Crimini Mushrooms . Mango . Roasted Red Bell Peppers . Basil & Blackberry Dressing . Shoots
Fig & Goat Cheese Salad (V)
8.75 | 17.50
Assorted Greens . Cucumbers . Vine Tomatoes . Red Onions . Goat Cheese . Black Mission Fig Dressing . Shoots
SALAD ACCESSORIES
Capriny Goat Cheese
4Smoked Wild Salmon (OW)
6Free Range Organic Chicken
5Warm Smoked Bacon
6TRADITIONAL FLATBREAD PIZZAS
Created with house made tomato sauce, Canadian mozzarella & topped with lots of local produce, free range meats, Ocean Wise Seafood & love
Small 8 inch handcrafted for one, as a lighter bite.
Regular 10 inch handcrafted for one. Gluten Free Crust +$4. Cauliflower Crust +$6
Large 13 inch handcrafted for two. Half & Half Option Available
Classic (Veg)
14 . 19 . 29
Organic Tomato Sauce . Mozzarella . Marinated Cherry Tomatoes . Asiago . Capriny Goat Cheese . Parmesan . Herbs
Rocky Margherita
14 . 19 . 29
Tomato Sauce . Parmesan . Roma Tomatoes . Bocconcini . Balsamic Reduction . Basil
Parma
15 . 20 . 31
Organic Tomato Sauce . Mozzarella . Local Prosciutto Ham . Crimini Mushrooms . Mango . Arugula . Parmesan
Sundried Tomato (Vegan on Request - Vegan Smoked Gouda Cheese)
14 . 19 . 29
Organic Tomato Sauce . Mozzarella . Sundried Tomatoes . Crimini Mushrooms . Artichokes . Capriny Goat Cheese . Herbs
Ranchers
15 . 21 . 31
Local Seasoned Ground Beef . Green Peppers . Italian Sausage . Red Onions . Roma Tomatoes . Asiago
Bow Valley BBQ Chicken
15 . 21 . 31
Bow Valley BBQ Sauce . Mozzarella . Red Onions . Green Peppers . Oven Roasted Chicken . Asiago
Beef Pepperoni
15 . 21 . 31
Organic Tomato Sauce . Mozzarella . All Beef Pepperoni . Red Onions . Crimini Mushrooms . Roma Tomatoes . Herbs
Farmers Market (Vegan on Request - Vegan Smoked Gouda Cheese)
15 . 21 . 31
Organic Tomato Sauce . Mozzarella . Fresh Seasonal Vegetables . Three Herb Pesto . Capriny Goat Cheese
Genoa Salami
16 . 22 . 32
Organic Tomato Sauce . Mozzarella . Genoa Salami . Crimini Mushrooms . Marinated Cherry Tomatoes . Kalamata Olives . Caramelized Red Onions . Bocconcini . Basil
Apple Pesto Chicken
16 . 22 . 32
Organic Tomato Sauce . Mozzarella . Cheddar . Free Range Lemon Chicken . Granny Smith Apples . Red Onions . Cherry Tomatoes . Three Herb Pesto
All Canadian
16 . 22 . 32
Organic Tomato Sauce . Mozzarella . Valbella All Beef Pepperoni . Double Smoked Bacon . Canadian Cheddar . Red Peppers . Green Onions
CREATE YOUR OWN PIZZA
Get creative & build your own pizza. Starting with Organic Tomato Sauce Base & Canadian Mozzarella
SMALL 11 REGULAR 15 (Gluten Free Crust +4 . Cauliflower Crust +6) LARGE 19
Classic Toppings
+ 1 . 2 . 4 per topping
Artichokes . Cherry Tomatoes . Caramelized Red Onions . Crimini Mushrooms . Green Peppers . Jalapenos . Kalamata Olives . Mango . Red Onions . Red Peppers . Roma Tomatoes . Sundried Tomatoes . All Beef Pepperoni . Cured Chorizo . Italian Sausage . Local Seasoned Ground Beef
Premium Toppings
+ 2 . 4 . 6 per topping
Smoked Bacon . Genoa Salami . Free Range Rosemary Lemon Chicken . Free Range BBQ Chicken . Smoked Bison . Proscuito Ham . Vegan Beyond Sausage
Cheese Toppings
+ 2 . 4 . 6 per topping
Extra Mozza . Goat Cheese . Parmesan . Cheddar . Bocconcini . Blue Cheese . Brie . Vegan Mozza .
Vegan Gouda
ADD A HOUSE MADE DIP
Roasted Garlic, Smokey Siracha, Boccalino’s Garden Ranch, Spicy Marinara (vegan)
+ 2
ARTISAN PIZZAS
Even thinner crust & handcrafted to 10 inches.
GLUTEN WISE CRUST + 4.00 CAULIFLOWER CRUST +6.00 | ADD A DIP + 2
Bacon & Potato
19
Garlic Oil Base . Local Roasted Potatoes . Leek . Caramelized Red Onions . Smoked Bacon . Cheddar . Smokey Siracha Drizzle . Green Onions
Fig, Bison & Brie
20
Black Mission Fig Jam . Smoked Bison . Crimini Mushrooms . Caramelized Red Onions . Arugula . Triple Cream Brie
Honey Hot Chorizo
19
Tomato Sauce . Light Mozzarella . Spicy Chorizo . Green Peppers . Red Onion . Bocconcini . Honey Drizzle
West Coast (OW)
20
Roasted Garlic Cream Sauce . Light Mozzarella . Red Onions . Ocean Wise Smoked Salmon . Capers . Lemon Horseradish Drizzle . Green Onions
Fire Roasted (Vegan by Request - Add Smoked Gouda)
19
Pesto . Parmesan . Zucchini . Red Peppers . Portobello Mushrooms . Roma Tomatoes . Bocconcini Arugula . Basil . Balsamic Reduction
Vegan Beyond Sausage
20
Tomato Sauce l Spinach l Artichokes l Red Bell Peppers l Vegan Beyond Sausage l Caramelized Onions l Vegan Smoked Gouda l Crispy Lentils l Balsamic Reduction l Shoots
PASTAS
All of our pastas are organic.
GLUTEN WISE + 3.00
Chef’s Pasta Feature (Vegan by Request)
$21
Check our blackboards for the Chef’s creation. Add featured local free range meat + 5
Maple Bacon & Three Cheese Penne
21
Organic Penne l Smoked Bacon l Cream l Sautéed Leeks l Aged Cheddar l Mozzarella l Parmesan l Caramelized Red Onions
Penne Bolognese
21
Organic Penne l Slow Cooked Local All Natural Beef Tomato Sauce l Shaved Parmesan l Basil
DRAFT LOCAL BEERS
Trolley 5 Turntable Lager
SLEEVE (16 oz) 7.5 PITCHERS (48 oz) 21.00
Calgary, AB . Clean & crisp lager.
Big Rock Pilsner
SLEEVE (16 oz) 7.5 PITCHERS (48 oz) 21.00
Calgary, AB . Czech style light pilsner.
Big Rock Honey Brown Lager
SLEEVE (16 oz) 7.5 PITCHERS (48 oz) 21.00
Calgary AB . Sweet honey molasses flavor amber lager.
Trolley 5 First Crush White IPA
SLEEVE (16 oz) 7.5 PITCHERS (48 oz) 21.00
Calgary AB . American IPA with orange citrus flavours.
BOTTLED BEERS
Rock Creek Craft Cider
(16 oz) 8
Big Rock Brewing, Calgary, AB . Apple Cider . Apple Pear Cider
Big Rock Traditional Ale
(16 oz) 8
Big Rock Brewing, Calgary, AB . English style brown ale with a toasty malt & sweet caramel up front.
Grasshopper Kristallweizen
(16 oz) 8
Big Rock Brewing, Calgary, AB . Wheat ale with a crisp finish.
Molson Canadian
(11.5 oz) 6.5Coors Light
(11.5 oz) 6.5Gluten Free Beer
(11.5oz) 6.5COCKTAILS
The Rocky Caesar
1 oz . 9.5
Stoli Vodka l Worcestershire l Tabasco l Pickled Beans l Celery Salt Rim l Fresh Lime
White Sangria
(20 oz glass) 9.75 . (48 oz picher) 21
BC VQA White Wine | Organic Apple Juice | Grapefruit Juice | Lemon Juice | Peach Schnapps | Cloves | Ginger | Cinnamon Sticks | Sliced Apple
House Red Sangria
(20 oz glass) 9.75 l (48 oz picher) 21
BC VQA Red Wine . Organic Orange Juice . Organic Apple Juice . Cranberry Juice . Peach Schnapps . Fresh Fruit
WHITE WINES
GLASS 6 oz l GLASS 9 oz l BOTTLE 25 oz
House Wine Co. White
10 . 14 . 8
Henry of Pelham, Niagara, Ont.
A well balanced blend of Pinot Grigio & Reisling, easily described in one word; refreshing.
Corkbeard, Chardonnay
10 . 14 . 40
Corkbeard Wine Co. Buelton, California
Ready to drink with notes of starfruit, sweet butter and a green apple & grapefruit finish. Great alone or with any of our salads.
P.R. Sauvignon Blanc
10 . 14 . 40
Sumac Ridge, Okanagan, B.C.
A mouthful of citrus & a hard-to-believe finish. Try next to our Sundried Tomato or Farmers Market.
Say Yes, Pinot Gris
11 . 15 . 44
Dirty Laundry Vineyards, Summerland, B.C.
Crisp grapefruit & orange, with a dry finish. Makes this wine perfect to start or finish a meal.
Fielding, Pinot Grigio
10 . 14 . 40
Fielding Estate, Beamsville Ont.
Light gold color with inviting aromas of fresh pear, cantaloupe, honey and tangerine. Fresh acidity on the palate balanced with a touch of sweetness.
Long Weekend Wine Rosé
9 . 13 . 36
Long Weekend, Niagara Peninsula, Ont.
70% Pinot Noir, 30% Gamay. Crushed strawberries with pink grapefruit followed by a refreshing acidity. Bright on the palate with a flavourful finish.
RED WINES
GLASS 6 oz l GLASS 9 oz l BOTTLE 25 oz
House Wine Co. Red
10 . 14 . 38
Henry of Pelham, Niagara, Ont.
Spicy pepper, blackberry & smoke make this Cabernet Franc & Shiraz blend perfect with all our flatbreads.
Fielding, Red Conception
11 . 15 . 45
A unique blend of Merlot, Cabernet Franc, Cabernet Sauvignon and Syrah. With inviting aromas of black cherry, vanilla, cola and baked raspberry.
Dangerous Liaison
11 . 15 . 44
Dirty Laundry Vineyards, Summerland, B.C.
Merlot, Malbec, & Syrah come together with blackberries, fig & clove. A longer finish, pairing well with our Genoa Salami.
Five Vineyards, Pinot Noir
11 . 15 . 45
Mission Hill, Kelowna, B.C.
Strawberries, licorice & cinnamon on the nose, exotic spice on the palate. Easy drinking with a short finish, pairs nicely with just about all flatbreads.
P.R. Cabernet / Merlot
11 | 15 | 45
Sumac Ridge, Okanagan, B.C.
Bright fruits, medium tannins, & subtle oak blur the line between bold and soft. Great with anything savoury.
NON ALCHOLIC DRINKS
HOUSE MADE DRINKS
Natur’el Iced Tea
4
Custom blended Hibiscus, Assam & Peppermint, sweetened with a splash of orange & maple syrup
House Made Lemonade
4
Fresh squeezed lemonade sweetened with maple syrup.
Virgin Berry Lemonade
5.25
Muddled berries & organic lemon juice sweetened with maple syrup.
Virgin Cosmonaut
6
Cranberry Juice | Lemon Juice | Ginger Syrup | Ginger Ale | Cranberry & Lime Garnish
Virgin Berry Mojito
6
Fresh Mint . House Made Berry Puree . Hand Pressed Lime Juice . Simple Syrup . Soda . Lime & Mint Garnish
JUICE & SODAS
Shirley Temple
4Fountain Pop
3.5
Free Refill
Pepsi l Diet Pepsi l 7-up l Ginger Ale l Root Beer
Juices
4
Orange . Pineapple . Cranberry . Apple
MILK & WATER
2% Milk
4Chocolate Milk
4Sparkling Mineral Water (750 ml)
6HOT DRINKS
Godfather Fratello Fair Trade Coffee
Coffee 3.5
Single Espresso 3.5
Double Espresso 4.5
Americano l Latte l Cappucino 4.5
Godfather Fratello Boozy Coffee
7
Coffee & Baileys Irish Cream with Whipped Cream
Hot Chocolate
4.5Assorted Natur’el Teas
3.75
Organic Masala Chai . Organic Creamy Earl Grey . Organic Alpine Peppermint . Orange Pekoe
Double Chocolate Brownie
8
House made with Callebaut chocolate & served with your choice of ice cream. +1.25 add Gelato
House Baked Cheesecake
8
Made in house, with a gluten free toasted coconut base. +1.25 with Gelato
Seasonal Gelato Trio
7Ice Cream
3.50
Vanilla, Chocolate or Cookies & Cream
DRINKS
Housemade Lemonade OR Ice Tea
2.50Cranberry, Apple, Orange or Pineapple Juice
2.25Shirley Temple
2.50Milk OR Chocolate Milk
2.50MAINS
Mozza Pizza (Request Vegan) (Gluten Free Crust +$4)
8.95
Organic flatbread topped with tomato sauce & mozzarella cheese. Add any two toppings of your choice
Homemade Chicken Noodle Soup
4.25Soup of the Day
4.25Simple Pasta with Mozzarella (Request Vegan) (Gluten Free Pasta +$3)
8Pasta with Tomato Sauce Topped with Mozzarella (Request Vegan) (Gluten Free Pasta +$3)
8.95Creamy Macaroni Cheese (Request Vegan) (Gluten Free Pasta +$3)
8.95Veggie Bowl
3.5
Crunchy veggies
DESSERTS
Chocolate Brownie with One Scoop of Vanilla Ice Cream
4.50A Scoop of Ice Cream of Your Choice
3.00
Ice Cream Choices: Vanilla . Chocolate . Cookies & Cream.
BRUNCH
Pancakes
7
Three Mini Pancakes with House Made Berry Compote OR Banana & Fresh Whip Cream
French Toast Sticks
7
Four French Toast Sticks with House Made Berry Compote OR Banana & Fresh Whip Cream
Belgium Waffle
7.50
Half a Belgium Waffle with House Made Berry Compote OR Banana & Fresh Whip Cream
Kids Three Cheese Omelette
7.95
Two Local Organic Free Range Eggs, Cheddar Cheese & local Potato Home Fries
Kids Scrambler
7.95
Two Local Organic Free Range Eggs scrambled, Cheddar Cheese & local Potato Home Fries
OMELETTES
Bacon Omelette
16
Two Organic Eggs . Bacon . Crimini Mushrooms . Diced Tomatoes . Red Onion . Cheddar . Mozzarella . Seasoned Potatoes . Toasted Baguette
Avocado Omelette
16
Two Organic Eggs . Crimini Mushrooms . Spinach . Pesto . Avocado . Mozzarella . Goat Cheese . Seasoned Potatoes . Toasted Baguette
Three Cheese Omelette
13
Two Organic Eggs . Canadian Cheddar . Mozzarella . Parmesan . Seasoned Potatoes . Toasted Baguette
ROCKY BENNIES
Eggs Benedict
16
Two Organic Poached Eggs Served on Hot Buttered English Muffin . Hollandaise . Seasoned Potatoes.
Served with your choice of: Bacon . Prosciutto Ham . Avocado . Ocean Wise Smoked Salmon . Smoked Bison
PANCAKES & FRENCH TOAST
Pancake Stack
9
Three House Made Buttermilk Pancakes . Butter . Maple Syrup
French Toast Stack
10
Three Slices of French Toast Dipped in Organic Egg & Vanilla. Served with Butter & Maple Syrup.
Belgium Waffle
9
Golden Brown Light & Airy. Served with Maple Syrup.
ADD: House Made Berry Compote OR Banana with Fresh Whipped Cream 3
SOMETHING DIFFERENT
Scrambler
15
Toasted Buttered Artisan Baguette l Two Organic Eggs Scrambled l Crimini Mushrooms l Red Peppers l Avocado l Heirloom Tomato Salad
Add Bacon + 2.5
Chorizo Hash
17
Chorizo Sausage l Red Bell Peppers l Red Onions l Spinach l Potatoes l Two Organic Poached Eggs l Hollandaise
Beyond Sausage Hash (Vegan)
16
Vegan Beyond Sausage . Red Bell Peppers . Red Onions . Spinach . Zucchini . Yukon Potatoes . Crispy Lentils . Green Onions
Yukon Pizza
19
Organic Tomato Sauce . Mozzarella . Local Potatoes . Red Onions . Roma Tomatoes . Local Bacon . Two Egg Scramble . Green Onion
Market Breakfast Pizza
19
Organic Tomato Sauce . Mozzarella . Spinach . Crimini Mushrooms . Red Bell Peppers . Pesto Two Egg Scramble . Parmesan
SIDES
Toasted Baguette
$3Bacon
$2.50Seasoned Potatoes
$4
